National Nutrition Month 2027: Theme, Facts, and Activity Ideas for Workplaces
A healthy meal can start with a simple choice: adding more vegetables, choosing whole grains, or cutting back on processed foods. But not everyone has the same choices. For some families, access to fresh produce, the cost of nutritious ingredients, and limited nutrition education make eating well a daily challenge.
Observed every March, National Nutrition Month was established in 1973 by the Academy of Nutrition and Dietetics to encourage informed food choices and healthier eating habits. It also offers companies an opportunity to connect employee wellness with community initiatives that improve food access and nutrition education.
The need is significant. The US Department of Agriculture (USDA) reported that 13.5% of US households, about 18 million, were food insecure at some point in 2023, meaning they could not reliably get enough food for an active, healthy life. For these families, nutrition is as much about access and affordability as it is about making healthy choices.
There is also growing employee interest in community-focused volunteering. Goodera’s Volunteering Quotient (VQ) Report 2026 found that community welfare volunteering rose from 20% to 24% of all events in a single year. This is an aggregate trend across the companies studied; your own employee surveys can help establish interest in hunger relief and nutrition-related causes.
This guide covers when National Nutrition Month takes place, its history and theme, nutrition challenges in underserved communities, seven volunteering activity ideas, and a week-by-week plan for March.

When Is National Nutrition Month?
National Nutrition Month is observed throughout March, with the 2027 observance running from Monday, March 1, to Wednesday, March 31. The month also includes two dates that bring added attention to nutrition professionals: Registered Dietitian Nutritionist Day on March 10 and Nutrition and Dietetics Technician, Registered Day on March 11.
The Academy of Nutrition and Dietetics also releases weekly messages throughout the month, offering companies a useful framework for planning nutrition awareness campaigns and employee engagement activities.
March also brings several other observances into focus, including National Social Work Month, International Women's Day on March 8, and Women's History Month. If your CSR calendar already includes activities around these causes, consider coordinating your nutrition initiatives with them to create a more connected month of employee engagement.
What Is National Nutrition Month?
National Nutrition Month is an annual nutrition education campaign that invites everyone to learn about informed food choices, healthy eating, and physical activity habits. It began as a week in 1973 and became a full month in 1980. The Academy runs it with tip sheets, weekly themes, and resources for schools, workplaces, and health professionals.
- Who Started It, and Why?
The Academy of Nutrition and Dietetics, the largest organization of food and nutrition professionals in the United States, created the campaign in 1973 to meet public interest in nutrition and counter misinformation about food. Registered dietitian nutritionists are the campaign’s core; the two professional days inside the month recognize their work.
The campaign’s audience was always broad. The Academy’s own materials are written for individuals, families, schools, and employers, which is why the workplace angle is a natural fit rather than a stretch.
- Is Nutrition Awareness Month the Same Thing?
Yes. “Nutrition Awareness Month” is an informal name for National Nutrition Month, and both mean March. The official name carries the registered mark and is what the Academy, state proclamations, and most employers use. Use the official name in anything formal and the shorter one internally where people already know the context.
- What Was the Theme in 2026, and What’s New in 2027?
The 2026 theme was “Discover the Power of Nutrition.” The Academy framed it around four weekly messages: powering your day with balanced food choices, learning where to find healthy food in your area, building habits that fit any budget, and sharing meals. The budget and access messages are the ones that connect the month to community volunteering.
The Academy had not announced the 2027 theme at the time of writing. It usually appears on eatright.org in the fall. Check before you finalize campaign materials, and treat the 2026 theme as a reference until then.
What Does Nutrition Look Like in Underserved Communities?
In underserved communities, the problem is rarely knowledge. It is access: to affordable fresh food, to a store within reach, to a kitchen and the time to use it. Nutrition in these communities looks like skipped meals, calorie-dense and nutrient-poor food because it is cheapest, and children whose growth and learning are shaped by what was available rather than what was best.
The USDA’s 13.5% figure comes from its Household Food Security in the United States in 2023 report, published September 2024. It is a national average, and the same report found higher rates for households with children, single-parent households, and Black and Hispanic households. Globally, the UN’s State of Food Security and Nutrition in the World 2025 report, published by the Food and Agriculture Organization (FAO) and partners, estimated that around 673 million people faced hunger in 2024. Both figures are useful as context; neither tells you about the neighborhood ten minutes from your office, which is why the ideas below start with asking a local partner what they need.
Food banks and community kitchens see the gap every day. Many now ask for specific items rather than generic cans, because the families they serve need protein, whole grains, and shelf-stable produce more than another case of soup. Our guide to food donation ideas covers what food banks ask for and why.

Did You Know These National Nutrition Month Facts?
A few facts for a team announcement or a kiosk sign.
- The month started as a week. The Academy launched National Nutrition Week in 1973 and expanded it to a full month in 1980 as public interest grew.
- The theme changes every year, and the audience never has. Since 1973, the campaign has been written for the general public, not for health professionals alone, which is why employers can use its materials directly.
- Dietitians get their own day inside the month. Registered Dietitian Nutritionist Day is the second Wednesday of March, a good date to thank the dietitians in your employee assistance or benefits program.
- Food insecurity is not the same as hunger. The USDA defines it as uncertain or limited access to enough food for an active, healthy life. A household can be food insecure without anyone going hungry on a given day, which is why it is easy to miss.
- Food banks increasingly ask for specific items. Protein, whole grains, low-sodium vegetables, and shelf-stable milk are on most lists; sugary and high-sodium items are not. A food drive built from a food bank’s list does more than a generic one.
What Are the Best National Nutrition Month Ideas for Workplaces?
Pick one or two of the seven ideas below rather than all of them. The strongest campaigns pair something employees do for their own wellness with something they do for a community that lacks the choice, and most of these ideas can run in the office, virtually, or as a hybrid.
- Build Nutrition Cards for Families and Classrooms
Employees create simple, illustrated nutrition cards: one card per topic, in plain language, for families or school classrooms a nonprofit partner serves. Topics include reading a label, building a balanced plate on a budget, and five snacks under a dollar. The partner reviews them for accuracy and distributes them.
This is a virtual-friendly activity that reaches remote employees, and the finished set is a resource the nonprofit keeps using after March. Pair it with a dietitian review session so the content is sound.
- Write and Pack Simple Meal-Prep Recipes With a Food Drive
Ask employees to contribute one recipe each that uses the items your food drive collects: five ingredients, under thirty minutes, no special equipment. Print the recipes as cards and pack one into each donation bag. A family receiving a bag of rice, beans, and canned tomatoes also receives three ways to turn them into dinner.
The recipe cards are the piece that connects the wellness side of the month to the community side, and they cost nothing but an hour of employee time.
- Run a Themed Food Drive, Not a Generic One
A National Nutrition Month food drive collects what a nutrition-focused food bank asks for: protein, whole grains, low-sodium vegetables, shelf-stable milk, and cooking basics. Ask the partner for its list, publish it, and track progress against it. Our guide to office food drive ideas covers themes, contests, and collection logistics.

For remote teams, a virtual food drive, where employees fund the food bank’s own purchasing, usually moves more and better food than shipping cans. Our food donation ideas guide covers how to set one up.
- Volunteer at a Community Kitchen or Food Bank
A team shift sorting donations, packing boxes, or serving at a community kitchen is the month's in-person centerpiece. It is also where employees meet the people the campaign is for, which is what changes how they think about the topic. Goodera’s Hunger Action Month activities, from meal packing to food bank shifts, run in March and September.
Book the shift for the week of March 10, and keep group sizes to what the partner can host.
- Host a Lunch-and-Learn With a Dietitian or Nonprofit Partner
Thirty minutes, over lunch, with a registered dietitian nutritionist or a food bank leader. The dietitian covers the practical side of the theme; the nonprofit covers what nutrition looks like in the community. Hold it on March 10 to mark Registered Dietitian Nutritionist Day, and record it for employees who cannot attend.
- Pack Nutrition Kits at an Office Kiosk
Set up a station in a high-traffic spot where employees assemble kits in 15 minutes: a shelf-stable pantry kit, a healthy-snack kit for a school program, or a recipe-and-ingredients kit. No sign-up, a running tally, delivery to the partner at the end of the week. Our guide to [outdoor volunteering versus kiosk volunteering](URL of Blog 6 once published) covers how the kiosk format gets first-timers involved.
- Hand a Week to Your ERGs
Employee resource groups focused on parents, wellness, or community impact know which nonprofits their members care about and which activities will get sign-ups. Give one ERG the lead on the week of March 10 and another the food drive. Our ERG engagement resources include volunteering formats built for groups like these.

How Do You Spread National Nutrition Month Activities Across March?
A four-week frame that follows the Academy’s weekly structure, with the volunteering centerpiece in week two. Each week builds on the last, and none needs a large budget.
- Week 1, March 1 to 7: Awareness. Announce the month and the theme. Share the food bank’s list. Open sign-ups for the volunteer shift and the recipe cards. Change the default office snack.
- Week 2, March 8 to 14: Service. Anchor to Registered Dietitian Nutritionist Day on March 10. Run the lunch-and-learn, the food bank shift, and the kiosk. Collect recipe cards.
- Week 3, March 15 to 21: Collection. Run the food drive at full pace with a visible tally. Pack recipe cards into donation bags. Share early numbers.
- Week 4, March 22 to 31: Delivery and commitment. Deliver the drive and the nutrition cards to the partner. Share what was collected and what the partner said. Announce the next hunger activity on the calendar, usually Hunger Action Month in September.
Key Takeaways From This Guide
The poster in the office kitchen and the neighborhood two miles away are both part of the month. Five points to take into planning.
- National Nutrition Month runs all of March and began in 1973 with the Academy of Nutrition and Dietetics. The 2026 theme was “Discover the Power of Nutrition”; check eatright.org in the fall for 2027. Registered Dietitian Nutritionist Day, March 10, 2027, is the anchor date.
- Nutrition is as much about access as knowledge. The USDA found 13.5% of US households food insecure in 2023. For those families, the question is not what to eat but whether there is a store, a budget, and a kitchen.
- Pair wellness with service. Change the office default and run a lunch-and-learn, then build nutrition cards, pack recipe cards into a food drive, and spend a shift at a food bank or community kitchen.
- Ask the partner first. Food banks increasingly want specific items; a drive built from their list does more than a generic one. Our food drive and food donation guides cover what to collect.
- Plan past March. Put Hunger Action Month in September on the calendar now, so the partner you meet in March has a next date.
Goodera plans and runs hunger and nutrition volunteering, from food bank shifts and meal packing to kiosks and virtual kit builds, for companies across 100+ countries with 50K+ nonprofit partners. Explore our Hunger Action Month activities or the full campaign calendar, or read the VQ Report 2026 for the data on where employee volunteering is heading.

Frequently Asked Questions
1. When Is National Nutrition Month, and When Is the Next One?
National Nutrition Month is observed every March, from March 1 to March 31. In 2027, it runs from Monday, March 1 to Wednesday, March 31. Two dates in the month serve as anchors for workplace activities: Registered Dietitian Nutritionist Day on the second Wednesday of March, March 10, 2027, and Nutrition and Dietetics Technician, Registered Day on the second Thursday, March 11. Starting your plan in January gives you time to book a food bank or community kitchen partner.
2. What Is the National Nutrition Month Theme for 2027?
The Academy of Nutrition and Dietetics had not announced the 2027 theme at the time of writing; it usually appears on eatright.org in the fall. The 2026 theme was “Discover the Power of Nutrition,” with four weekly messages covering balanced food choices, finding healthy food in your area, building habits on any budget, and sharing meals. Your plan does not need to wait for the new theme, since food drives, kitchen shifts, and nutrition card activities fit any year.
3. Who Organizes National Nutrition Month?
The Academy of Nutrition and Dietetics, the largest organization of food and nutrition professionals in the United States, created National Nutrition Month in 1973 and runs it each March. The Academy publishes the annual theme, weekly messages, tip sheets, and resources for schools, workplaces, and health professionals. Registered Dietitian Nutritionist Day and Nutrition and Dietetics Technician, Registered Day, both inside the month, recognize the professionals at the campaign’s core.
4. Is Nutrition Awareness Month Different From National Nutrition Month?
No. “Nutrition Awareness Month” is an informal name for National Nutrition Month, and both refer to March. The Academy of Nutrition and Dietetics, state proclamations, and most employers use the official name, so use it in formal communications and the informal name internally where people already know the context.
5. What Are Some National Nutrition Month Facts Worth Sharing?
The campaign began as National Nutrition Week in 1973 and became a full month in 1980. The theme changes each year, but the audience has always been the general public rather than health professionals alone. Registered Dietitian Nutritionist Day falls on the second Wednesday of March. The US Department of Agriculture (USDA) defines food insecurity as uncertain or limited access to enough food for an active, healthy life, and found 13.5% of US households, about 18 million, were food insecure at some point in 2023.
6. What Are Good National Nutrition Month Activities for a Team?
Seven activities that pair wellness with service: building nutrition cards for families and classrooms, writing simple meal-prep recipes to pack into food drive bags, running a themed food drive from a food bank’s list, volunteering at a community kitchen or food bank, hosting a lunch-and-learn with a registered dietitian nutritionist or nonprofit partner, packing nutrition kits at an office kiosk, and handing a week of the month to employee resource groups (ERGs). Most can run in the office, virtually, or as a hybrid.
7. What Should a Food Drive Collect During National Nutrition Month?
What the partner food bank asks for. Most nutrition-focused lists include protein such as canned fish, beans, and peanut butter; whole grains such as brown rice, oats, and whole-wheat pasta; low-sodium canned vegetables and fruit in juice; shelf-stable milk; and cooking basics such as oil and spices. Most lists exclude sugary drinks, candy, and high-sodium items. Ask the food bank for its current list before launching, publish it, and track collection against it. A virtual food drive, where employees fund the bank’s own purchasing, often moves more and better food than shipping cans.
8. How Can Remote Employees Take Part in National Nutrition Month?
Remote employees can build nutrition cards and recipe cards from home, give to a virtual food drive, join a live-hosted lunch-and-learn, and assemble kits from materials shipped to them as part of a hybrid campaign. The nutrition card and recipe card activities are especially remote-friendly because the output is digital until the partner prints it. Hold the lunch-and-learn on video and record it, so employees across time zones can watch.
9. How Does Nutrition Connect to Food Insecurity in Underserved Communities?
In underserved communities, poor nutrition is usually a result of access rather than knowledge: no affordable fresh food nearby, no store within reach, no time or kitchen to cook. Families in that position buy what is cheapest and most filling, which tends to be calorie-dense and nutrient-poor. The US Department of Agriculture (USDA) found 13.5% of US households were food insecure in 2023, with higher rates among households with children and single-parent households. Volunteering that supplies both food and simple ways to use it, such as recipe cards packed with donations, addresses both sides.
10. How Does Goodera Support National Nutrition Month Volunteering?
Goodera plans and runs hunger and nutrition volunteering end to end: food bank and community kitchen shifts, meal packing, office kiosks for nutrition kits, virtual and hybrid kit builds for remote teams, and themed food drives, with vetted nonprofit partners in 100+ countries. Participation data from every activity flows into Benevity automatically. Goodera’s Hunger Action Month activities run in March as well as September, and the campaign calendar maps hunger and nutrition dates across the year.





